August 19, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
He made you, YOU Hey guys, a couple things I’ve really been thinking of as of late. A lot of times people love to compare themselves to other people. This can happen in one or two ways. One – The person who is just trying to fit in finds themselves doing whatever it takes to [...]
August 15, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hello friends, It’s Justin back with another updated post for you all. I got word from some friends over text messages, that Oprah had a show today about people who lost a bunch of weight. I did not get to catch the show, but I checked (www.oprah.com) which shows some of the before and after [...]
Read more on Thoughts about Oprah Winfrey Show’s (ALL STAR Weight loss)…
August 11, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hey friends, It’s Justin back with another updated post for you. I want to talk about something that helps me out tremendously during a workout! It’s called “MUSIC”! Music helps me out because I can get into it while working out. Without music, time seems to just drag on. Exercise just seems tougher and harder [...]
August 1, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hello friends, This is Justin Willoughby back with an update for you all. I have a burden to talk to you guys about obstacles. I have received a good amount of e-mail, letters, and private messages pertaining to obstacles. A lot of you have wondered how I overcome obstacles in life. You ask how I [...]
July 18, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hello my friends, This is Justin Willoughby back at you with some weightloss help. I am excited to apply every new thing that I learn. I hope this will help you as much as it does me. We need to take control of our bodies! They are under our command. What we do to it.. [...]
July 13, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hello friends! It’s Justin Willoughby here with another tip for you guys who are struggling with weight-loss. We go to the gym 4-6 times a week, we bust our butts! We eat so healthy throughout the week, that you forget what the junk tastes like. You drink your water like it is going out of [...]
July 7, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
The summer time brings us warm weather and humidity. What do we do when this happens? Usually we stay indoors and take it easy. I’m here to tell you, don’t take it that easy. Yes, it’s not good to strain yourself in a hot day. I wouldn’t go jogging/walking in 90 degree weather. But there [...]
July 4, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
This is a post from the myspace for Panic Attack, the hip-hop group I’m involved in. We wrote this up after our July 1st show. (click the “Panic Attack” link at the very top of my homepage for more info!) Salamanca Show in review Current mood: grateful We had a great night tonight! It was sweet [...]
June 26, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
How many times have we worked out really hard, and we hopped on the scale and it read no loss.. or worse.. what if it read a 2 pound gain? What do we do? Do you just give up and say it’s not worth it? Let’s examine this little session of weighing in. A few [...]
June 24, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
http://rouletterebel.com/wp/2010/06/23/local-man-featured-in-national-inspirational-magazine/ The Guideposts article has brought LOTS of good feedback and connections. Justin appreciates the conversations! Some exciting things continue to be in the works! Keep your eyes peeled for a DVD with Justin speaking, and news on our MEMBERS ONLY section, coming soon! one step! -Larry Petry for justinwilloughby.com
June 24, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
I just want everyone to know.. that I am praying for you. Everyone who has wrote to me.. everyone who needs help losing weight, and overcoming addictions. I am praying for you. We have someone we can go to.. who is closer than a brother. His name is Jesus. That is who I am about! [...]
June 22, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hey friends, Thanks for checking out justinwilloughby.com. I just wanted to fill everyone in on a few updates. I will be releasing a DVD for purchase very soon. Be on the lookout for that. It will include me sharing my story and encouraging you to take that (ONE STEP). Second.. another magazine in the UK [...]
June 21, 2010
by Josh Hatcher Media
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Hey guys, This is Justin again updating you with another post. I wanted to pass along a positive tip for today. Give yourself a day off! If you are trying to lose weight, you know that your body is always getting exercise. Sometimes we need to take a day off from exercise in order to [...]
June 21, 2010
by Josh Hatcher Media
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Hello friends, Don’t forget to add me on facebook (www.facebook.com/justinwilloughby) & twitter (www.twitter.com/jwillz1986). I usually update daily! I will feed you weight loss tips and give you positive thoughts for your day. Believe me, I know what it’s like to feel discouraged. We can overcome this! JOIN ME! -It just takes ONE STEP!
Read more on Don’t Forget to Follow Me on Facebook and Twitter!…
June 21, 2010
by Josh Hatcher Media
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Hey friends, Don’t forget to check out the online article from GuidePosts magazine! You can find it at this link. (http://www.guideposts.com/story/weight-loss-faith-new-beginnings ) Don’t forget to share it with your friends. -Justin (It just takes ONE STEP)