February 15, 2011
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hello friends, Are you like most Americans? We make a New Years Resolution, and wham! What happens? We break it within the first month. Did you notice that it’s not just in the diet? It’s also in some lifestyle changes. Maybe your goal was to watch less tv, or start an exercise program. If you [...]
December 28, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hey guys, Thanks a bunch for finding my story inspirational. I am very excited to see where this all ends up. You can check out the top 10 stories of 2010 from GuidePosts at this link. http://www.guideposts.org/enewsletter/your-weekly-inspiration/top-10-inspirational-stories-2010-guideposts Please continue to pray for me. I am more than willing to share my story with ANYONE. I [...]
November 21, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
How many of us want to start a workout program, but we really don’t know where to begin? Let me start by saying, you should always begin with checking with your doctor before you begin a plan. This will give you a hint on where to start. If the doctor clears you for most physical [...]
November 21, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Check out the justinwilloughby.com facebook group on Facebook! Get weekly encouragement, updates, tips, and more! -Justin Willoughby (One Step)
November 14, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hello friends, It’s Justin Willoughby back with another workout tip for you. Some of you may be unable to move. There is hope for you. If you are able to move your arms, I suggest taking some small weights, and actually doing curls with them. If you do not own weights, I would suggest something [...]
November 14, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hello friends, I will be selling the diet that I followed to lose a WHOPPING 600 pounds! This diet will be available for purchase soon. Keep your eyes open! This lifestyle change WILL indeed help you get rid of them unwanted pounds. I have ate this way for the past 7 years, and it does nothing [...]
Read more on Justin Willoughby’s ONE STEP Lifestyle Eating Plan will be available for purchase!…
November 14, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
We have heard the familiar saying “NO PAIN! NO GAIN!” This is a false assumption. Exercise is suppose to help you, not kill you. So why do people push themselves so hard, that it looks like they are about to drop over dead? Well, there is a time to push yourself to an extent. Here [...]
November 12, 2010
by Josh Hatcher Media
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[gview file ="http://rouletterebel.com/wp/wp-content/uploads/2010/11/Justin-Willoughby-Press-Kit-PDF.pdf"]
Justin Willoughby Press Kit PDF
November 5, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hey friends, Justin back with a small workout tip for you. Sometimes our workouts don’t actually have to be hard. Is that good news? It is for me! I usually do an hour of cardio a day. Sometimes I will do a little more than this. I usually do 50-60 minutes in the morning of [...]
November 2, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
JustinWilloughby.com – One Step – AMAZING Weight Loss – 600 Pounds – Justin Willoughby Explains how God helped him lose weight from Justin Willoughby on Vimeo. Want to watch Justin Willoughby share his exciting weight loss journey? You can watch AND download the video today for a $5 donation. Simply Click the “Donate Now” Button [...]
Read more on Watch Justin’s ONE STEP video online today! Only $5!…
October 12, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hello friends, I am back with another workout tip for all of you. This is something you don’t hear much of. But some of us might be doing too much exercise. How can this be? I wake up in the morning, get my breakfast, do what I got to do, and I head to the [...]
September 28, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hello friend, This is Justin Willoughby coming at you with some helpful weight loss advice. How many of us try and try, yet get no results with our workouts? It feels like we go through the same old routine, day in and day out. We started out really good, but we started to slow down. [...]
September 18, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hello friends, Justin here with another post for you. I have been doing some extra research as of late. I have been reading around for more health benefits in certain foods/drinks. Today, I am going to share a bit about tea. I have known about tea and it’s benefits for a while now. But I [...]
September 8, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hey friends, I am back with another little word of encouragement for you. I am specifically talking to those who are (overweight and obese). How many of us have went to the doctors, just to hear the words “You are overweight”? How many of us have went out in public, just to see people staring [...]
August 26, 2010
by Josh Hatcher Media
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from JustinWilloughby.com – Click Here for More.
Hello friends, This is Justin, back at you with another justinwilloughby.com post. I’ve had a few things that I wanted to share with you. I know some people have been told that they are a hopeless case. I know I have been told that. I was actually told that being at the weight I was [...]